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Crockpot Barbeque

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Recipe

Start up the barbecue in your crockpot with this dish made of succulent beef and a variety of spices.

 

Yield

5 servings

Prep

10 min

Cook

5 hrs

Ready

5 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pound beef chuck steak
boneless, 1 1/2 inch thick
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1 clove garlic
peeled and minced
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¼ cup white wine vinegar
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1 tablespoon brown sugar
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1 teaspoon paprika
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2 tablespoons worcestershire sauce
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½ cup ketchup
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1 teaspoon salt
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1 teaspoon dry mustard
or prepared mustard
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
680.4 g beef chuck steak
boneless, 1 1/2 inch thick
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1 clove garlic
peeled and minced
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59 ml white wine vinegar
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15 ml brown sugar
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5 ml paprika
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3E+1 ml worcestershire sauce
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118 ml ketchup
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5 ml salt
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5 ml dry mustard
or prepared mustard
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1.3 ml black pepper
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Directions

Cut the beef on a diagonal, across the grain into slices 1 inch wide. Place these in the crockpot. In a small bowl, combine the remaining ingredients. Pour over the meat, and mix. Cover and cook on Low for 3 to 5 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 37864% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 900mg 38%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 48g
Vitamin A 9% Vitamin C 8%
Calcium 3% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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