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Crockpot Pork Chops & Stew

Don't let your crockpot sit in the corner this winter, instead try this succulent dish that you will have you savoring every bite!

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Garlic Roasted Chicken

Roast up that chicken with this tasty recipe that uses chicken broth, garlic cloves and a bit of paprika.

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Wild Rice & Bulgar Pilaf

Wild rice and bulgur pilaf simmered in chicken broth with tarragon, onion, and parsley. A nutty, low-calorie whole grain side dish with two textures in every bite.

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Hot & Sour Seafood Soup (Thai)

Thai hot and sour seafood soup with shrimp, scallops, and shiitake mushrooms in a fragrant lemongrass and lime leaf broth. A bright, gluten-free tom yum-style soup ready in under an hour.

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Crab & Asparagus Soup

Creamy low-calorie crab and asparagus soup with dry sherry, lemon zest, and fresh vegetables in a light skim milk base. A guilt-free bowl of comfort ready in one hour.

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Pasta with White Beans & Tomatoes

Low-fat pasta sauce with Italian white beans, tomatoes, ham, and fresh herbs simmered in reduced chicken broth. Spooned over your favorite pasta shape.

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Reduced-Fat Carrot Cake

Reduced-fat carrot cake swaps most of the oil for prune purée, then layers three moist spiced cakes with light cream cheese frosting. Toasted walnuts, grated carrots, and crushed pineapple build full carrot cake flavor with less fat.

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Fast Strawberry Frozen Yogurt

This is a very healthy recipe, low fat, low calories, and very tasty too.

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Lamb Chops with Orange Sauce

Slow cooker lamb chops in orange-honey sauce with fresh orange zest. Browned rib chops braised low and slow for 6 to 8 hours until fall-apart tender.

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No Peek Stew

No-peek stew simmers beef, onion soup mix, cream of mushroom soup, ginger ale, carrots, and potatoes in a crockpot all day. Set it and walk away, dinner cooks itself.

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Italian Beef Au Jus

A succulent beef roast that is tender and juicy to the bone and served with a savory gravy.

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Shrimp & Scallion Tortillas

Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

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Corn & Tomato Sauté

Corn and tomato saute browns sweet fresh corn and shallots, then folds in raw tomatoes and tarragon off the heat so they stay fresh and juicy. A light, 5-ingredient summer side in 20 minutes.

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Pasta Puttanesca From the Pantry

Pantry pasta puttanesca: quick tuna, anchovy, and olive pasta in low-fat tomato sauce. Low-fat, 20-minute weeknight dinner built entirely from pantry staples. Neapolitan attitude, no trip to the store.

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No-Fry Tortilla Chips

A delicious low-fat, low-sodium alternative to conventional corn chips.

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Bay Scallop Saute

Lightning-fast bay scallop saute with tri-color bell peppers, garlic, white wine, fresh basil, and toasted pine nuts over pasta. A low-calorie seafood dinner that's on the table in 20 minutes.

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