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Lamb Chops with Orange Sauce

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

6 hrs

Ready

6 hrs
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 each lamb rib chops
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2 tablespoons vegetable oil
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½ cup orange juice
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2 tablespoons honey
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2 teaspoons salt
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2 tablespoons cornstarch
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1 teaspoon orange zest
grated
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Ingredients

Amount Measure Ingredient Features
8 each lamb rib chops
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3E+1 ml vegetable oil
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118 ml orange juice
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3E+1 ml honey
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1E+1 ml salt
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3E+1 ml cornstarch
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5 ml orange zest
grated
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Directions

In skillet, brown lamb chops in oil, drain well.

Thoroughly combine orange juice, honey, salt, cornstarch and grated orange peel.

Brush browned lamb chops with orange mixture and place in Crock Pot.

Cover and cook on Low setting for 6 to 8 hours.

If a thicker sauce is desired, remove chops before serving and turn on High setting; stir in a mixture of 2 tablespoons cornstarch and ¼ cup water.

Cook, stirring, until the sauce is transparent.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 11756% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 607mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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