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150 geri recipes

that are high-fiber

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Oat Bran Banana Bread

Bread machine oat bran banana bread packed with whole wheat flour, rolled oats, wheat germ, and applesauce. A high-fiber, honey-sweetened yeast loaf.

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Nutty Apple Bread

Whole wheat apple bread with peanut butter, oats, wheat germ, honey, and walnuts. Packed with wholesome ingredients and warm allspice for a hearty, nutritious quick bread.

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Wheat Germ Zucchini Cake

Moist chocolate zucchini cake packed with wheat germ, cocoa, warm spices, and semi-sweet chocolate chunks. The sneakiest way to use up garden zucchini in a rich bundt cake.

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My Health Muffins

Health muffins built on a four-flour mix of whole wheat, rye, soy, and wheat germ, packed with chopped dates and nuts. A hearty, fiber-rich breakfast muffin with deep, malty flavor.

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Peanut Butter Rounds

Peanut butter rounds rolled in egg white and coated in toasted wheat germ for a nutty, crunchy crust. Dark brown sugar, sesame seeds and a touch of nutmeg set these apart from the usual fork-criss-crossed peanut butter cookie.

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Dr. Baker's Fiber Muffins

High-fiber bran muffins made with whole wheat flour, orange juice, prune butter, and raisins. No oil, no egg yolks, and packed with fiber from bran cereal and wheat germ. Healthy grab-and-go breakfast in 45 minutes.

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Crawfish Potato Boats

Crawfish potato boats stuffed with whipped potato, sharp cheddar, butter, and a pound of crawfish tails. Twice-baked potatoes with a Cajun seafood twist that freeze beautifully.

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Healthy Waffles

Healthy yeast-raised waffles loaded with whole wheat flour, oats, cornmeal, bran, and wheat germ. Hearty, fiber-rich breakfast batter that can rest overnight for deeper flavor.

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Dakota Bread

Hearty multigrain Dakota bread loaded with whole wheat, rye flour, oats, and wheat germ. Honey-sweetened and enriched with cottage cheese for a tender crumb that's worth every minute of rise time.

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Apple Pie with Cheddar Cheese Crust

Sophisticated apple pie with sharp cheddar cheese baked right into the crust. The filling simmers apples in port wine, apple juice, and lemon zest. Lattice top for elegant presentation.

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Sesame Parsley Falafel

Baked falafel balls loaded with sesame seeds, fresh parsley, and whole wheat flour for nutty flavor and extra fiber, with way less oil than traditional fried versions.

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Apple Sauce Wheat Germ Cake

Wholesome snack cake packed with wheat germ, applesauce, raisins, and orange zest. Low-fat and diabetic-friendly with minimal oil. Cuts into 16 bars for lunchboxes or afternoon treats.

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Wheat Mix

Homemade whole wheat baking mix with wheat germ, dry milk, and shortening. A healthier DIY Bisquick alternative that keeps for months and makes pancakes, biscuits, and muffins in minutes.

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High-Protein Muffins

Get your boost of protein with these easy-to-make muffins that are great for a quick breakfast in the morning.

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Yogurt-Pumpkin Bread

A warmly spiced bread machine loaf loaded with canned pumpkin, yogurt, wheat germ, chopped pecans, and raisins. Set it, walk away, and come back to a house that smells like fall.

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Babe's Apple Cakes

Whole wheat apple cake bars with wheat germ, walnuts, cinnamon, and nutmeg. Dense, fruity, and lightly spiced, cut into bars and dusted with powdered sugar.

Showing 81 - 96 of 150 recipes