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Crawfish Potato Boats

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Recipe

 

Yield

servings

Prep

5 min

Cook

55 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound crawfish tails
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4 large potatoes
baking potatoes
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½ cup butter
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½ cup light cream (half&half)
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½ cup scallions, spring or green onions
chopped
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1 cup cheddar cheese, very old, sharp
grated
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½ teaspoon salt
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paprika
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Fresh parsley leaves
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Ingredients

Amount Measure Ingredient Features
453.6 g crawfish tails
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4 large potatoes
baking potatoes
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118 ml butter
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118 ml light cream (half&half)
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118 ml scallions, spring or green onions
chopped
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237 ml cheddar cheese, very old, sharp
grated
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2.5 ml salt
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0 paprika
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parsley leaves
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Directions

Bake potatoes in 425~ for 45 minutes. (Or in the micro). When cool to the touch, cut potatoes lengthwise to remove just the top third.

Scoop out pulp, leaving a firm shell about ¼ inch thick.

Combine potato pulp, butter, milk, onion, cheese and salt.

Whip until smooth.

Stir in crawfish. Stuff shells with crawfish mixture and sprinkle with paprika.

Bake at 425~ for 10 minutes. Garnish with parsley.

These freeze well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 514g (18.1 oz)
Amount per Serving
Calories 71148% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 770mg 32%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 23%
Sugars g
Protein 65g
Vitamin A 26% Vitamin C 43%
Calcium 34% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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