Top 20 Africa & Middle East recipes
that are a good source of fiber
Prepare your recipe for kefta meatballs. Let them simmer for at least an hour in this spicy tomato-based sauce.
A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.
This recipe is the best. You have to try it. It's soooo good excpeicealy if you eat it with vanilla ice-cream.
Quick, easy to make, and it's also very tasty. Serve this freshly homemade hummus with store-bought or homemade pita bread.
This was FANTASTIC!! I am not a huge fan of eggplant, but I recently tried baba ganoush at a restaurant. I really, really liked it so I had to find a recipe to try at home. This was a huge success. Very easy recipe to make and very, very tasty!!
A quick, easy yet tasty carrot salad goes well with roast, casserole or any main course.
Hummus is packed with goodness, tastes delicious, and it's so easy to make. Forget about the store-bought ones that usually contain more than just a few ingredients, make it yourself, and you will be amazed by the result.
A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables.
A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.
Green pepper, tomato, spinach and peanut butter make a unique quick and easy side dish.
Greek style appetizer, these spanakopitas are always a hit; they are so delicious and you just always want one more!
