10,000 fibre recipes

Make this easy, tasty and light stir-fry for a quick week-night meal with a bowl of steamed rice or a few slices of bread.

Rolled baklava: walnut, sugar, and cinnamon spiraled inside crisp phyllo, sliced into bite-size pinwheels, baked, and soaked in honey syrup. An easier take on classic baklava, finished with sesame and an apricot glaze.

Who doesn't like coffee?! Love the aroma roasting flavor from the coffee beans, and you can enjoy it hot or cold. There are so many ways to make delicious coffee, such as this frozen mochaccino. Easy and tastes amazingly refreshing. Instead of starbucks, start to make your own. Not only help you save money, you will also fall in love with it!

No-knead whole grain batter bread with whole wheat flour, bran, honey, and chopped nuts. A high-fiber yeast bread mixed by hand and baked into a hearty, dense loaf.

Old-fashioned peach pie with sliced fresh peaches, sugar, flour and nutmeg under a hand-woven lattice crust. Baked until the juices bubble through the weave. Serve warm with cream or vanilla ice cream.

This Mediterranean inspired roasted asparagus dish is packed with great flavour ad textures. Sweet-juicy cherry tomatoes, salty olives, and creamy-salty feta cheese go deliciously well with roasted asparagus.

Leeks and carrots create a simple court bouillon to add subtle depth and character to lentils in this vegan recipe.

Classic hummus blended creamy from chickpeas, tahini, lemon, and garlic, finished with a paprika-spiced olive oil drizzle. A quick, no-cook vegan dip for pita and crisp raw vegetables.

Rice vermicelli tangles with crisp cucumber, bok choy, and matchstick carrots in a creamy peanut butter sauce spiked with chili garlic paste, ginger, and fresh cilantro for a make-ahead Asian noodle salad.

This can tuna pasta salad brings canned tuna to life with a burst of fresh and hearty flavors. The combination of green beans, tomatoes, olives, capers, and pasta creates a vibrant and satisfying dish. It's a delicious way to elevate canned tuna into a memorable meal.

Spicy vegan stew of tender chickpeas and hearty kale simmered in a tomato base loaded with chili powder, cumin, oregano, and red pepper flakes. A high-fiber, protein-packed meatless bowl with real backbone.

A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.

Orange sourdough muffins with banana, shredded coconut, and a tangy starter base. A clever way to use sourdough discard for tropical-flavored breakfast muffins.

Italian flatbread with rosemary, garlic, and olive oil topping that bakes into golden, dimpled perfection after your bread machine kneads the dough

A puffy baked pancake rises dramatically in the oven, then gets filled with warm pineapple-coconut sauce. The edges turn golden and crisp while the center stays custardy and soft.

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.