10,000 fat free recipes

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

Apricot granola sweetened with apricot preserves and honey, no oil added. Five-ingredient homemade granola with chewy clusters and bright fruit flavor.

Gluten free apple muffins made with chickpea flour and oats, naturally sweetened with honey and grated apple. Egg-free, dairy-free, and high in fiber, with optional raisins for extra chew.

Currant and orange muffins made with rice flour, ground almonds, and beaten egg whites for a tender, gluten-free crumb. Naturally sweetened with honey and fresh orange juice.

We love this recipe, very delicious, and all the ingredients are healthy.Worthy to try it.

Homemade apple-berry granola: oats, pecans, pumpkin seeds, and dried cranberries baked with fresh granny smith apple, maple syrup, and cinnamon until golden and crisp. Naturally gluten-free.

Sugar free peach oat bran muffins packed with chopped peaches, toasted pecans, and dates. Made with brown rice flour and oat bran for a hearty, gluten-free breakfast muffin sweetened only with fruit.

Gluten-free cherry crisp with sour cherries, almond extract, and an oat-walnut crumble topping. Easy dessert, no flour required, ready in under an hour.

These buttery and flavorful no-bake cookies are the perfect bite-sized sweet!

These delicious breakfast bars pack a powerful punch to keep you going all day! Use gluten-free oats for a delicious gluten-free breakfast option.

Veggie oat burgers loaded with grated carrot, broccoli, cabbage, green beans, mushrooms, and onion held together with rolled oats, soy sauce, and a touch of flour. Pan-browned then oven-baked for a hearty meatless patty.

Much lighter than regular cookies, but still tasted great. These macaroons were not as sweet, which is what I prefer. If you are looking for a gluten-free cookie recipe that doesn't sacrifice yumminess, this recipe fits the standard.

This is a great topping for yogurt or low fat cottage cheese.

Hazelnut and vegetable crumble bakes a savory oat-and-toasted-nut topping over tender root vegetables enriched with their own buttery puree. Vegetarian comfort food with surprising structure.

A diabetic-friendly Dutch apple pie with an oat-cinnamon crumble topping, sugar-free pudding mix, and frozen apple juice concentrate for natural sweetness. All the cozy flavors, less sugar.

Veggie oat burgers bake rolled oats with egg whites, soy sauce, grated carrot, and cabbage for tender baked vegetarian patties. Eight ingredients and 30 minutes start to finish.