Dutch Apple Pie (Diabetic)
Yield
1 piePrep
35 minCook
55 minReady
90 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
all-purpose flour
|
|
| ½ | cup |
oats, quick cooking
|
|
| ½ | teaspoon |
cinnamon
|
|
| 5 | cups |
apples
sliced |
|
| ½ | cup |
sugar
or sweetener |
|
| ½ | cup |
apple juice concentrate
frozen, unsweetened |
* |
| 1 | each |
pie shell (9 inch)
|
|
| Topping | |||
| ¼ | cup |
all-purpose flour
|
|
| ½ | cup |
oats, quick cooking
|
|
| ½ | cup |
brown sugar
or sweetener |
*
|
| 1 | teaspoon |
cinnamon
|
|
| 1 | package |
pudding mix, sugar-free
vanilla |
* |
| ½ | cup |
butter
or margarine |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
all-purpose flour
|
|
| 118 | ml |
oats, quick cooking
|
|
| 2.5 | ml |
cinnamon
|
|
| 1.2 | l |
apples
sliced |
|
| 118 | ml |
sugar
or sweetener |
|
| 118 | ml |
apple juice concentrate
frozen, unsweetened |
* |
| 1 | each |
pie shell (9 inch)
|
|
| Topping | |||
| 59 | ml |
all-purpose flour
|
|
| 118 | ml |
oats, quick cooking
|
|
| 118 | ml |
brown sugar
or sweetener |
*
|
| 5 | ml |
cinnamon
|
|
| 1 | package |
pudding mix, sugar-free
vanilla |
* |
| 118 | ml |
butter
or margarine |
|
Directions
Mix flour, oats, cinnamon, and sweetener with a fork.
Pour over sliced apples and mix well.
Pour apple juice over top of apples and mix well again.
Put apple mixture in pie crust; set aside.
For topping: mix dry ingredients with fork.
Add butter and cut into dry ingredients with a pastry blender or 2 knives until it resembles coarse crumbs. Pour mixture over pie filling and press down evenly over apples.
Bake at 400℉ (200℃) for 45 to 55 minutes.
