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Becky's Breakfast Bars

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Submitted by justjane

These delicious breakfast bars pack a powerful punch to keep you going all day! Use gluten-free oats for a delicious gluten-free breakfast option.

YIELD

12 servings

PREP

15 min

COOK

40 min

READY

60 min

Ingredients

2 ⅔ 631
CUPS ML OATMEAL
2 1E+1
TEASPOON ML BAKING POWDER
¾ 3.8
TEASPOON ML SALT
2 1E+1
TEASPOON ML CINNAMON
1 1
LARGE LARGE EGGS
158
CUP ML PUMPKIN
or 1/3 cup peanut butter, and 1/3 cup applesauce or banana
158
CUP ML MILK
plus 1 tablespoon
1 15
TABLESPOON ML MAPLE SYRUP
158
CUP ML SUGAR
79
CUP ML BROWN SUGAR *
2 1E+1
TEASPOON ML VANILLA EXTRACT
158
CUPS ML RAISINS, SEEDLESS
chocolate chips, or nuts

Directions

Preheat oven to 325℉ (160℃).

Grease 9×13 pan.

In a large bowl, combine oatmeal, baking powder, salt and cinnamon.

Mix in remaining ingredients.

Spread in prepared pan.

Bake 40 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 121 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 161mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 5g
Vitamin A 43% Vitamin C 1%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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