10,000 fat free recipes

A hearty no-knead whole wheat batter bread, beaten rather than kneaded and boosted with wheat germ and soy flour for extra fiber and protein. Honey and molasses give it a deep, faintly sweet, nutty crumb.

Peanut butter banana cookies bake mashed banana into a classic peanut butter dough for a softer chewy texture. Uses an egg white only for a lighter cookie.

Rolled baklava: walnut, sugar, and cinnamon spiraled inside crisp phyllo, sliced into bite-size pinwheels, baked, and soaked in honey syrup. An easier take on classic baklava, finished with sesame and an apricot glaze.

Baked brie in puff pastry: a whole wheel of brie drizzled with honey, wrapped in flaky golden pastry and baked until the cheese turns molten. The easy, crowd-pleasing appetizer for any gathering.

These mini cupcakes are super! The chocolate bottom and cream cheese-chocolate filling on top are a delicious combination. They are so easy to be addicted.

Mediterranean foods are not only delicious, but they are also good for you. This Mediterranean pasta salad is packed with goodness with lots of great flavors. Serve it as a side dish or a simply delicious main dish.

Roasting gives the brussels sprouts deliciously smoky taste, maple syrup adds welcome caramelization, and the toasted hazelnuts brings warm nuttiness. Even if you are not a fan of these cute small cabbages, you will change your mind after this dish.

Deliciously moist banana nut muffins are great for breakfast. Easy to make, and freeze well. For a even healthier version, use half whole wheat flour to replace half all-purpose flour.

Lighter poke cake built on a yellow cake mix doctored with lemon gelatin, applesauce, and egg substitute, then drenched in a citrus glaze that soaks into every fork-pricked hole. Tangy, moist, easy.

This salad is absolutely delicious, I used cilantro instead of parsley, marinated for about 4 hours, the salad was so refreshing and tasty, definitely will make it again.

Easy pumpkin cream pie skips the oven completely with vanilla pudding, pumpkin puree, pumpkin pie spice, and whipped topping in a baked crust. A 10-minute no-bake Thanksgiving pie that tastes like the real deal.

Winter greens can be bitter but not when cooked this way. Perfectly complimentary flavors and belly filling warmness. If you've never tried collard greens before this recipe is more than worth the effort.

Baking powder drop biscuits skip the rolling and cutting. A buttermilk-shortening dough goes straight onto the sheet for craggy, golden biscuits ready in 20 minutes from start to finish.

This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.

This healthy and tasty salad is made with assorted grains, fresh apple, celery, bell peppers and dried cranberries, tossed with a light and flavorful vinaigrette.

Healthy breakfast power muffins sweetened with apple juice concentrate and bananas, packed with raisin bran, oats, raisins, and yogurt. No added sugar or oil.