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104 easy recipes

that are a good source of fiber ready in 20 minutes or less

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Sweet & Sour Red Cabbage Salad

Quick, easy, tasty and healthy. It's a light and delicious salad that can be accompanied with any main course.

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Panini with Prosciutto, Fresh Mozzarella & Plum Tomatoes

Panini is a classic food in Italia, it is very flexible, you can add any your favorite cheese, vegetables and herbs to create your own version of panini.

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Asparagus with Garlic & Onions

This is really a perfect combination. Very yummy.

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Glazed Baby Carrots

Carrots are very nutritional. Especially after cooking. This quick recipe is very easy to make and tastes nice too.

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Italian Tofu Frittata

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Ground Oatmeal Flour

Very easy to make your oatmeal flour that is used in many recipes.

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African Peanut Soup

This creamy and tangy soup is loaded with yumminess, and it's quick to make. A delicious side dish to accomplish the main dish.

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

Showing 81 - 96 of 104 recipes

Easy Tips

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How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Easy Ways to Keep Food Fresh

There are countless benefits to eating fresh, unprocessed foods, not the least of which is to help maintain a healthy diet, but the down side is that these foods are basically free of preservatives, leading to faster food spoilage. Luckily, there are many

Have Loads Of Fun With Easy-To-Make Cookie Recipes!

Most people love to eat cookies because they are sweet, flavorful and yummy especially when they are properly prepared and baked. Cookies are great desserts. If you like munching on cookies, then now is actually a very good time to learn how to bake cooki

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