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Bruschetta with Roasted Peppers & Mozzarella

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Recipe

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

 

Yield

8 servings

Prep

8 min

Cook

7 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each green bell peppers
roasted, or yellow, or mixed bell peppers, peeled, seeded and sliced (2 cups)
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2 tablespoons basil
finely chopped fresh
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1 tablespoon balsamic vinegar
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1 x salt
to taste
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1 x black pepper
ground to taste
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8 slices whole wheat bread
1/2-inch-thick
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1 clove garlic
peeled and cut in half
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2 ounces mozzarella cheese, non-fat
fresh, cut into thin strips
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2 teaspoons olive oil, extra-virgin
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Ingredients

Amount Measure Ingredient Features
4 each green bell peppers
roasted, or yellow, or mixed bell peppers, peeled, seeded and sliced (2 cups)
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3E+1 ml basil
finely chopped fresh
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15 ml balsamic vinegar
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1 x salt
to taste
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1 x black pepper
ground to taste
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8 slices whole wheat bread
1/2-inch-thick
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1 clove garlic
peeled and cut in half
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57.8 ml/g mozzarella cheese, non-fat
fresh, cut into thin strips
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1E+1 ml olive oil, extra-virgin
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Directions

Preheat broiler.

Combine roasted peppers, basil and vinegar in a medium bowl.

Season with salt and pepper.

Toast or grill bread slices lightly.

Rub both sides of the bread with the cut sides of the garlic.

Place bread on a baking sheet; top with rthe oasted peppers.

Lay mozzarella strips on a diagonal over the roasted peppers and drizzle with oil.

Broil bruschetta 6 inches from the heat source until the cheese melts and starts to brown.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 9321% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 8g
Vitamin A 6% Vitamin C 80%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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