Sweet & Sour Red Cabbage Salad
Quick, easy, tasty and healthy. It's a light and delicious salad that can be accompanied with any main course.
Yield
8 servingsPrep
5 minCook
0 minReady
8 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
red cabbage
about 1 medium |
|
1 | x |
olive oil
as needed |
* |
1 | x |
apple cider vinegar
as needed |
* |
3 | tablespoons |
sugar
|
|
1 | teaspoon |
poppy seed
|
|
1 | teaspoon |
onions
grated |
|
½ | teaspoon |
salt
|
|
½ | teaspoon |
dry mustard
|
|
1 | cup |
grapes, seedless
green |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
red cabbage
about 1 medium |
|
1 | x |
olive oil
as needed |
* |
1 | x |
apple cider vinegar
as needed |
* |
45 | ml |
sugar
|
|
5 | ml |
poppy seed
|
|
5 | ml |
onions
grated |
|
2.5 | ml |
salt
|
|
2.5 | ml |
dry mustard
|
|
237 | ml |
grapes, seedless
green |
Directions
About 1½ hours before serving or early in day:
Remove large outer leaves from cabbage; reserve for garnish later.
Cut remaining cabbage into 1 inch pieces.
In 12 inch skillet over high heat, in 3 tablespoons hot salad oil, cook red cabbage and 2 tablespoons cider vinegar 5 minutes, stirring constantly.
Remove cabbage to large bowl.
Cover; refrigerate.
Prepare dressing: in blender at medium speed, blend sugar, poppy seeds, grated onion, salt, dry mustard, ⅓ cup salad oil, and 2 tablespoon cider vinegar until thoroughly mixed.
Dressing will be thick.
Remove stems from grapes.
Add grapes and dressing to chilled cabbage; toss gently to mix. Line large bowl with reserved cabbage leaves; top with cabbage mixture.