Search
by Ingredient

900 chili recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Nam Phrik Kaeng Khiao Wan (Green Curry Paste)

Homemade Thai green curry paste with dry-roasted coriander and cumin, fresh green chilies, lemongrass, and shrimp paste. Stores in the fridge for months and beats store-bought every time.

placeholder
Sun-Dried Tomatoes

Homemade sun-dried tomatoes oven-dried at low heat for 16-18 hours, then packed in olive oil with rock salt and optional rosemary or dried chilies. A pantry staple that keeps indefinitely.

placeholder
Katirikkai Thogyal

Katirikkai thogyal is a smoky South Indian eggplant chutney made with roasted eggplant, urad dal, dried red chilies, tamarind, and a pinch of hing. Coarsely blended and served alongside rice and ghee.

placeholder
Turkey Barbecue for Sandwiches

Chopped cooked turkey simmered in a thick tomato-chili sauce with dry mustard and onion, spooned over hamburger buns. This low-calorie, 6-ingredient turkey barbecue is ready in 20 minutes and stretches leftovers into a new meal.

placeholder
Ham & Cheese Potato Skins

Potato skins get brushed with tangy Dijon mustard, layered with ham and roasted peppers, then topped with melted Monterey Jack cheese for a quick appetizer that's ready in 15 minutes.

placeholder
Okra Pickles

Crunchy dill pickled okra with garlic and hot peppers. Water bath canned for shelf-stable Southern snacking that beats any store-bought jar.

placeholder
Barbecued Lima Beans

A delicious side dish made with lima beans that's perfect for that backyard barbecue.

placeholder
Aunt Mary's Hot Peppers

Fiery Italian-style hot peppers sauteed with garlic and Roma tomatoes in olive oil. A 5-ingredient, 45-minute side dish or condiment with serious kick.

placeholder
Roasted Peppery Winter Squash

Quick, easy and delicious way to cook your winter squash as a side dish.

placeholder
The Dreaded Red Menace

A fiery raspberry-chile marinade with orange zest, raspberry vinegar, and fresh orange juice. Use it on chicken, shrimp, or grilled meats for a sweet-hot kick that lasts for weeks in the fridge.

placeholder
Meatless Taco Filling

Meatless taco filling: rice-based vegetarian taco filling with garlic, green chiles, stewed tomatoes, and taco seasoning. Quick fat-free Mexican weeknight dinner option.

placeholder
Senegalese Chicken Yassa

Chicken Yassa from Senegal: lemon-marinated chicken broiled and simmered with caramelized onions, olives, habanero, and carrots. A tangy, savory West African classic served over rice.

placeholder
Dry Rub Masion BBQ Spice

House BBQ dry rub built on paprika, chili powder, cumin, coriander and curry, with a whisper of cayenne and thyme. Mix-and-rub spice blend for grilled meats, ribs and chicken. Pantry staples only.

placeholder
Lentils with Spinach

Red lentils with spinach simmered with onion, garlic, ginger, and chili powder until the lentils break down into a thick, creamy dal. Finished with a stir of yogurt. Vegan-adaptable and high in fiber.

placeholder
Mexican Lentil Casserole

Mexican lentil casserole with brown rice, tomato paste, taco seasoning, and chili powder. A hearty, high-fiber vegetarian main dish baked until set.

placeholder
Cucumber Pickles

Thai cucumber pickles, a quick sweet-sour-spicy side of sliced cucumber, red chiles, onion, and cilantro in a red wine vinegar brine. Five-minute condiment.

Showing 353 - 368 of 900 recipes

Chili Tips

Christmas - Food That Defines The Occasion: Super Bowl Sunday

There’s one Sunday in the year where most people don’t go to church. Not because they don’t feel like it; instead there’s an outside factor.

Whole Chilies

All about using whole chilies in cooking.

About Hot Chilies

Everything you ever wanted to know about hot chili peppers.

The Taste of Texas

Because of its size, the gastronomy of Texas is analogous to a country, namely, a myriad of culinary influences that vary from region to region. Western Texans are best known for their

Spice Up Your Life!

Every school kid is taught that Columbus discovered the new world. But few of them know why. Columbus was seeking an

Some Like It Hot

Do you like hot food? I mean really hot food? Are you a chile head? Then let's talk hot peppers. Chile peppers, of which there are

Hill of Beans

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one

more kitche tips & tricks