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Refried Bean Dip

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Submitted by Shin

Five-minute refried bean dip with sour cream, chili powder, hot sauce, and chopped onion. A creamy, spiced party dip made from pantry staples. Just mix and serve with tortilla chips.

YIELD

8 servings

PREP

5 min

COOK

0 min

READY

5 min

Six ingredients, zero cooking, five minutes flat. This refried bean dip is the kind of thing you throw together when guests are already on their way and you need something on the table fast.

Canned refried beans get loosened up with sour cream, which adds tang and makes the dip smooth and scoopable instead of stiff and pasty. Chili powder, hot sauce, and chopped onion bring the heat and flavor. That’s it.

The sour cream is what separates a good bean dip from just eating beans straight from the can. It lightens the texture and adds a cool creaminess that balances the earthy beans and the kick from the hot sauce.

Kitchen Tips

  • Use a fork to mix everything together for a slightly chunky texture, or beat with a spoon for a smoother dip.
  • Let the dip sit for 15-20 minutes before serving if you have time. The flavors meld and the onion softens slightly.
  • Taste before adding salt. Canned refried beans are often quite salty on their own.
  • Serve at room temperature for the best flavor and spreadability.

Variations

  • Stir in ¼ cup shredded cheddar cheese and microwave for 30 seconds for a warm, melty version.
  • Top with diced tomatoes, sliced jalapeños, and a dollop of guacamole for a layered dip presentation.
  • Swap sour cream for Greek yogurt for a lighter, tangier dip.

Ingredients

1 1
CAN CAN REFRIED BEANS *
3 3
DASH DASH RED HOT PEPPER SAUCE *
3 45
TABLESPOONS ML SOUR CREAM
½ 2.5
TEASPOON ML CHILI POWDER
2 30
TABLESPOONS ML ONIONS
chopped
1
X SALT AND BLACK PEPPER
to taste *

Directions

Combine all ingredients and serve with tortilla chips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 11 79% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 4mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 
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