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Hot Spinach and Asiago Dip

 
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This cheesy and creamy dip is great with pita bread/chips or crackers. Best served hot or warm.

Yield

15

servings

Prep

20

min

Cook

22

min

Ready

42

min

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

4 ounces cream cheese
softened
¼ cup mayonnaise
¼ cup sour cream
1 large garlic cloves
minced
*
1 ½ cups asiago cheese
grated, plus more for topping (optional)
*
¼ cup italian parsley
minced
¾ cup spinach, frozen
chopped, thawed, drained well and squeezed dry
1 pinch red pepper flakes
crushed (optional)
*

Directions

  1. Preheat oven to 350℉ (180℃).

  2. Combine all ingredients except for the additional grated Asiago cheese for topping, if using; mix well.

  3. Spread into the bottom of a lightly sprayed baking dish; sprinkle with additional grated cheese, if using.

  4. Bake in preheated oven for 20 to 25 minutes, until the middle is bubbling and the edges are golden. Place under broiler for 2 to 3 minutes until top is golden brown.

Serve hot or warm.

NOTE: You may substitute low-fat or non-fat cream cheese, mayo and sour cream without adverse results.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 5284% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 58mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 16% Vitamin C 2%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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