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Recipes with vegetarian chicken broth, non-fat, low-sodium

27 recipes

Warm Asparagus Salad
Warm Asparagus Salad

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Judi's Pizza Soup
Judi's Pizza Soup

During the fall and winter I make homemade soup once a week. I’ve got dozens of delicious soup recipes, but the Pizza Soup was the favorite of our sons, Keith and Mark. It’s really easy to make. I apologize for the inexact quantities, but this is another recipe that I’ve never written down…and haven’t made it since last winter! I’ve given the basic recipe, but don’t be afraid to add other items you enjoy on your pizza…including a dash of red pepper sauce!

Sun-Dried Tomato Jam with Goat Cheese Crostini
Sun-Dried Tomato Jam with Goat Cheese Crostini

Rich and packed with flavor but without the unhealthy fats. Slightly sweet carmelized onions and sundried tomatos topped with cheese on crispy toast (crostini).

Veggie Meatloaf with Checca Sauce
Veggie Meatloaf with Checca Sauce

A meat-less loaf with a quick and fresh tomato sauce. Freezes well, an easy make-ahead favorite packed with chunks of corn, lentils and rice. One of the best vegetarian loafs I've ever tried.

Cabbage Fat-Burning Soup
Cabbage Fat-Burning Soup

Made this soup a few days ago. I absolutely loved it, and enjoyed it. I did not detect any nasty smell that one of the previous reviewers mentioned. Instead it came out very tasty and flavourful.

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Curry Bean Burger

Bean Burger recipe

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Sautéed Vegetables with Cashews

Enjoy this great side dish with all of the health benefits enjoyed from the phytonutrients from the vegetables combined with the heart-healthy monounsaturated fats from the nuts. It's a great side dish to accompany fish and poultry entrées.

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Indian Style Lamb with Sweet Potatoes

This recipe is easy to make and taste delicious.

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Indian Style Lamb with Sweet Potatoes

This recipe is easy to make and taste delicious.

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Roasted Vegetable Enchiladas

Variety of vegetables, they look colourful and taste very well. A very healthy enchiladas.

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Mashed Potatoes with Spinach Pesto

Cooking potatoes and spinach combination is great.