89 berrie recipes
that are a good source of fiber ready in 20 minutes or less
Recipe NOT List™ - disabled
Quick and easy and you get your OJ and fruit in a flash for a busy morning.
Makvlis Supi (Blackberry Soup) recipe
This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.
I love fruits, healthy and tasty, I always make this yogurt fruit salads, and always use low-fat yogurt. Very great!
Showing 33 - 48 of 89 recipes
