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Strawberry-Banana Breakfast Treat

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Recipe

Quick and easy and you get your OJ and fruit in a flash for a busy morning.

 

Yield

1 servings

Prep

5 min

Cook

20 min

Ready

5 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup orange juice
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3 tablespoons milk, skim, (non fat) powder
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¼ each bananas
cut into pieces
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10 each strawberries
hulled
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2 each ice cubes
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Ingredients

Amount Measure Ingredient Features
237 ml orange juice
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45 ml milk, skim, (non fat) powder
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0.3 each bananas
cut into pieces
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1E+1 each strawberries
hulled
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2 each ice cubes
* Camera

Directions

In food processor or blender, combine all ingredients except ice.

Cover and blend on high speed.

With machine running, drop in ice, one cube at a time.

Blend about 10 seconds or until thick and frothy.

To serve, pour into glasses.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 2185% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 74mg 3%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 15%
Sugars g
Protein 15g
Vitamin A 5% Vitamin C 260%
Calcium 20% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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