Morning Glory Fruit Shake

Name: Morning Glory Fruit Shake
Yield: 4
Cuisine: Fusion
Ingredients: bananas; strawberries; pineapple; ice cubes; honey

Submitted by mbeasley

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

CUPS BANANAS
sliced

CUPS STRAWBERRIES
sliced

CUPS PINEAPPLE
chopped *

CUP ICE CUBES

TEASPOON HONEY

Directions

In a blender container, combine the bananas, strawberries, ice cubes and honey.

Purée on high speed until smooth.

Serve immediately.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 189g (6.7 oz)

Amount per Serving

Calories 98 5% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 8g 8%

Dietary Fiber 4g 14%

Sugars g

Protein 3g

Vitamin A 1% • Vitamin C 92%

Calcium 2% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium