Morning Glory Fruit Shake

Name: Morning Glory Fruit Shake
Yield: 4
Cuisine: Fusion
Ingredients: bananas; strawberries; pineapple; ice cubes; honey

4 servings

10 min

0 min

10 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
2	cups	bananas sliced
2	cups	strawberries sliced
2	cups	pineapple chopped	*
½	cup	ice cubes
1	teaspoon	honey

Amount	Measure	Ingredient	Features
473	ml	bananas sliced
473	ml	strawberries sliced
473	ml	pineapple chopped	*
118	ml	ice cubes
5	ml	honey

In a blender container, combine the bananas, strawberries, ice cubes and honey.

Purée on high speed until smooth.

Serve immediately.

* not incl. in nutrient facts

Nutrition Facts

189g

Amount per Serving

Calories 985% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 8g 8%

Dietary Fiber 4g 14%

Sugars g

Protein 3g

Vitamin A 1% • Vitamin C 92%

Calcium 2% • Iron 3%