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Wu Hsiang Chi (Five Spice Chicken)

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Submitted by manda

YIELD

4 servings

PREP

70 min

COOK

60 min

READY

130 min

Ingredients

3 1.4
POUNDS KG WHOLE CHICKEN
cut up
79
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
SMALL SMALL ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
finely chopped
½ 2.5
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML CINNAMON
ground
¼ 1.3
TEASPOON ML STAR ANISE
crushed
0.6
TEASPOON ML NUTMEG
ground
0.6
TEASPOON ML CLOVES
ground

Directions

Place chicken in shallow glass or plastic dish.

Mix remaining ingredients; pour over chicken.

Cover and refrigerate, spooning marinade over chicken occasionally, at least 1 hour.

Remove chicken from marinade; reserve marinade.

Place chicken in ungreased oblong baking dish , 12 X 7½ X 2 inches.

Brush marinade on chicken.

Cook uncovered in 350℉ (180℃) F degree oven, brushing once or twice with marinade, until thickest pieces of chicken are done, about 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 387g (13.7 oz)
Amount per Serving
Calories 724 40% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 303mg 101%
Sodium 1492mg 62%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 200g
Vitamin A 4% Vitamin C 3%
Calcium 6% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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