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Warm Lamb Salad with Mixed Greens

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Warm Lamb Salad with Mixed Greens

This salad deserves five stars. We made the salad with some leftover roasted lamb leg. The mint-basil dressing was terrific, and it went so well with the lamb. The salad had lots of great texture and flavour...

 

Yield

4 servings

Prep

20 min

Cook

5 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
Dressing
½ cup olive oil
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½ cup vegetable oil
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½ cup mint leaves
fresh, chopped
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½ cup basil
fresh, chopped
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¼ cup balsamic vinegar
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2 large shallots
halved
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1 teaspoon dijon mustard
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1 teaspoon salt
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¼ teaspoon sugar
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Lamb
12 ounces leg of lamb
meat, trimmed and sliced into 1 1/4 x 1/3 inches
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7 cups mixed salad greens
torn
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9 ounces artichoke hearts
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1 large sweet red bell peppers
julienned
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10 ounces mushrooms
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½ cup mint leaves
fresh
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½ cup basil
fresh
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1 x basil
fresh for garnish
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1 x mint sprigs
for garnish
*

Ingredients

Amount Measure Ingredient Features
Dressing
118 ml olive oil
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118 ml vegetable oil
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118 ml mint leaves
fresh, chopped
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118 ml basil
fresh, chopped
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59 ml balsamic vinegar
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2 large shallots
halved
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5 ml dijon mustard
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5 ml salt
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1.3 ml sugar
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Lamb
346.8 ml/g leg of lamb
meat, trimmed and sliced into 1 1/4 x 1/3 inches
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1.7 l mixed salad greens
torn
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260.1 ml/g artichoke hearts
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1 large sweet red bell peppers
julienned
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289 ml/g mushrooms
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118 ml mint leaves
fresh
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118 ml basil
fresh
* Camera
1 x basil
fresh for garnish
* Camera
1 x mint sprigs
for garnish
*

Directions

Blend first 10 ingredients in blender or processor until dressing is as smooth as possible.

(Can be prepared 1 day ahead. Cover and refrigerate)

Heat ¼ cup dressing in heavy large skillet over med -high heat.

Add lamb and cook, stirring frequently, about 3 minutes for medium-rare.

Drain.

Transfer to bowl.

Season with salt and pepper.

Combine greens, artichokes, bell pepper, mushrooms, ½ cup mint and ½ cup basil in bowl.

Add enough dressing to season to taste and toss gently.

Mound salads on plates.

Top with lamb.

Garnish with basil and mint sprigs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 52494% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 634mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 32% Vitamin C 93%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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