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Warm Lamb Salad with Mixed Greens

 
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Warm Lamb Salad with Mixed Greens Warm Lamb Salad with Mixed Greens Warm Lamb Salad with Mixed Greens

This salad deserves five stars. We made the salad with some leftover roasted lamb leg. The mint-basil dressing was terrific, and it went so well with the lamb. The salad had lots of great texture and flavour...

Yield

4

servings

Prep

20

min

Cook

5

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

Ingredients

Dressing
½ cup olive oil
½ cup vegetable oil
½ cup mint leaves
fresh, chopped
*
½ cup basil
fresh, chopped
*
¼ cup balsamic vinegar
2 large shallots
halved
*
1 teaspoon dijon mustard
1 teaspoon salt
¼ teaspoon sugar
Lamb
12 ounces leg of lamb
meat, trimmed and sliced into 1 1/4 x 1/3 inches
*
7 cups mixed salad greens
torn
*
9 ounces artichoke hearts
1 large sweet red bell peppers
julienned
10 ounces mushrooms
½ cup mint leaves
fresh
*
½ cup basil
fresh
*
1 x basil
fresh for garnish
*
1 x mint sprigs
for garnish
*

Directions

Blend first 10 ingredients in blender or processor until dressing is as smooth as possible.

(Can be prepared 1 day ahead. Cover and refrigerate)

Heat ¼ cup dressing in heavy large skillet over med -high heat.

Add lamb and cook, stirring frequently, about 3 minutes for medium-rare.

Drain.

Transfer to bowl.

Season with salt and pepper.

Combine greens, artichokes, bell pepper, mushrooms, ½ cup mint and ½ cup basil in bowl.

Add enough dressing to season to taste and toss gently.

Mound salads on plates.

Top with lamb.

Garnish with basil and mint sprigs.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 52494% of calories from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 634mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 32% Vitamin C 93%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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