Warm Chicken Salad
A succulent and scrumptious chicken salad made with chopped celery, slivered almonds and swiss cheese.
Yield
6 servingsPrep
20 minCook
25 minReady
45 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
chicken
diced, cooked |
|
2 | cups |
celery
chopped |
|
⅓ | cup |
mayonnaise
light |
|
¼ | cup |
almonds
slivered |
* |
2 | tablespoons |
lemon juice
fresh |
|
¼ | cup |
sweet red bell peppers
green, chopped |
* |
¼ | cup |
onions
finely chopped |
|
2 | tablespoons |
pimentos
chopped |
|
½ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
freshly ground |
|
¼ | cup |
swiss cheese
grated |
|
2 | cups |
potato chips
fat-free or reduced-fat, coarsely crushed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
chicken
diced, cooked |
|
473 | ml |
celery
chopped |
|
79 | ml |
mayonnaise
light |
|
59 | ml |
almonds
slivered |
* |
3E+1 | ml |
lemon juice
fresh |
|
59 | ml |
sweet red bell peppers
green, chopped |
* |
59 | ml |
onions
finely chopped |
|
3E+1 | ml |
pimentos
chopped |
|
2.5 | ml |
salt
|
|
1.3 | ml |
black pepper
freshly ground |
|
59 | ml |
swiss cheese
grated |
|
473 | ml |
potato chips
fat-free or reduced-fat, coarsely crushed |
* |
Directions
Preheat the oven to 350℉ (180℃). Spray a 2 quart casserole with non-stick pan spray. Mix all the ingredients except the cheese and potato chips in a large bowl. Turn into the casserole. Top with the cheese and crushed potato chips.
Bake about 25 minutes, until the cheese is melted and the salad is hot.
Nutritional Information Per Serving (¾ cup): Calories: 212, Fat: 11g, Cholesterol: 43mg, Sodium: 439mg, Carbohydrate: 13g, Dietary Fiber: 2g, Sugars: 2g, Protein: 15g Diabetic Exchanges: ½ Starch, 1 Vegetable, 2 Medium-Fat Meat