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Egg-Free, Wheat-Free, Milk-Free Meatloaf

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Recipe

A delicious meatloaf is for sure to satisfy everyone around the dinner table.

 

Yield

4 servings

Prep

10 min

Cook

60 min

Ready

70 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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¼ cup potatoes
raw, grated
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¼ cup onions
chopped
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¼ cup carrots
grated
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¾ teaspoon salt
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1 dash black pepper
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½ cup stock
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1 cup vegetables
chopped

Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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59 ml potatoes
raw, grated
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59 ml onions
chopped
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59 ml carrots
grated
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3.8 ml salt
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1 dash black pepper
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118 ml stock
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237 ml vegetables
chopped

Directions

Mix all ingredients.

Bake at 350℉ (180℃) F for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 44955% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 694mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 85g
Vitamin A 43% Vitamin C 4%
Calcium 6% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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