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Busy Day Meatloaf

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Submitted by Jacqueline

YIELD

4 loaves

PREP

20 min

COOK

35 min

READY

55 min

Ingredients

1 453.6
½ 2.5
TEASPOON ML SALT
158
CUP ML CRACKER CRUMBS *
158
CUP ML MILK
1 1
EACH EACH EGGS
beaten
3 45
TABLESPOONS ML ONIONS
minced
½ 2.5
TEASPOON ML SAGE
dried *
½ 2.5
TEASPOON ML THYME *
¼ 1.3
TEASPOON ML NUTMEG
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML BROWN SUGAR
packed
79
CUP ML KETCHUP
½ 2.5
TEASPOON ML GINGER
½ 2.5
TEASPOON ML GARLIC SALT
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML DRY MUSTARD

Directions

Crumble beef into large bowl, add salt. Sprinkle with cracker crumbs and milk, and let stand a few minutes until crumbs are soft.

Blend together. Mix in egg and onion, sage, thyme, nutmeg and pepper.

Shape into 4 loaves. Place on foil-lined baking sheet, about 3 inches apart.

Mix brown sugar, ketchup, ginger, garlic salt, soy sauce and mustard and spread over top of loaves.

Bake at 350℉ (180℃) for 35 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 324 40% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1089mg 45%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 65g
Vitamin A 6% Vitamin C 6%
Calcium 9% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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