Turkey Chili Casserole
Yield
6 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 ½ | cups |
egg noodles
cooked |
|
2 | tablespoons |
margarine
melted |
|
2 | tablespoons |
unbleached all-purpose flour
|
|
2 | cups |
milk
skim, at room temp |
|
1 | tablespoon |
Parmesan cheese
fat free |
|
2 | cups |
turkey
light meat, skinless, cooked and cubed |
* |
1 | cup |
onions
chopped |
|
1 ½ | cups |
sweet bell peppers
chopped |
* |
1 | tablespoon |
prepared mustard
|
|
2 | tablespoons |
bread crumbs
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.1 | l |
egg noodles
cooked |
|
3E+1 | ml |
margarine
melted |
|
3E+1 | ml |
unbleached all-purpose flour
|
|
473 | ml |
milk
skim, at room temp |
|
15 | ml |
Parmesan cheese
fat free |
|
473 | ml |
turkey
light meat, skinless, cooked and cubed |
* |
237 | ml |
onions
chopped |
|
355 | ml |
sweet bell peppers
chopped |
* |
15 | ml |
prepared mustard
|
|
3E+1 | ml |
bread crumbs
|
Directions
Preheat oven to 375℉ (190℃).
Prepare a 2-quart casserole dish with cooking spray; set aside.
In a saucepan, melt margarine over medium-high heat; sprinkle with flour.
Cook, whisking quickly and constantly, for 2 minutes.
Whisk in milk and Parmesan cheese.
Cook stirring constantly for another 2 minutes until thickened.
Remove from heat. Add noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix well.
Spoon mixture into prepared dish and sprinkle with bread crumbs.
Bake for 20 minutes or until browned and bubbly.