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Tostada Quiche

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Submitted by roxy_15420

YIELD

6 servings

PREP

15 min

COOK

50 min

READY

75 min

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
deep dish, or 9 inch your own crust
2 2
EACH EACH AVOCADOS
1 1
EACH EACH GARLIC CLOVES
3 45
TABLESPOONS ML LEMON JUICE
1 1
EACH EACH TOMATOES
chopped
4 115.6
OUNCES ML/G HOT CHILI PEPPERS
chopped, ground
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
8 231.2
OUNCES ML/G GROUND BEEF
1 to 2
TABLESPOON TACO SEASONING MIX *
1 ½ 355
CUPS ML CHEDDAR CHEESE
shredded
¼ 59
CUP ML ONIONS
chopped
3 3
LARGE LARGE EGGS
slightly beaten
1 ½ 355
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 1
EACH EACH LETTUCE
shredded *
1 1
EACH EACH CORN CHIPS *
1 1
EACH EACH TOMATOES
chopped

Directions

Preheat oven to 400℉ (200℃).

Bake shell 7 minutes.

Mix avocados, garlic, lemon juice, 1 chopped tomato, 1 tablespoon chilies and pepper sauce.

Cover and refrigerate.

Reduce oven to 375℉ (190℃).

Sauté beef, onion, rest of chilies and taco seasonings, drain.

Layer cheese and beef mixture in shell.

Combine eggs, half and half, salt and pepper.

Whisk until mixed.

Pour over meat in shell.

Bake 45 minutes or until firm.

Let stand 10 minutes or refrigerate.

Top with avocado mixture.

Serve with chips.

Bed of shredded lettuce (optional), with more tomato.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 551 68% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 607mg 25%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 22%
Sugars g
Protein 48g
Vitamin A 23% Vitamin C 52%
Calcium 31% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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