Tomato & Watermelon Salad
.
Yield
6 servingsPrep
10 minCook
0 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | medium |
tomatoes
heirloom, in assorted colors, cored and cut into 3/4-inch chunks |
|
| 1 | small |
english cucumber
or regular cucumber, peeled, seeded, and cut into 3/4-inch cubes |
*
|
| 1 | cup |
watermelon
flesh, 3/4-inch-cubed yellow or red seedless |
*
|
| 1 | each |
avocados
halved, pitted, peeled, and cut into 3/4-inch cubes |
|
| 1 | tablespoon |
mixed herbs
chopped, fresh |
* |
| ¼ | teaspoon |
coriander seeds
|
|
| 3 | tablespoons |
olive oil, extra-virgin
|
|
| 3 | tablespoons |
balsamic vinegar
aged |
|
| 1 | x |
kosher salt
to taste |
*
|
| 1 | x |
black pepper
freshly ground to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | medium |
tomatoes
heirloom, in assorted colors, cored and cut into 3/4-inch chunks |
|
| 1 | small |
english cucumber
or regular cucumber, peeled, seeded, and cut into 3/4-inch cubes |
*
|
| 237 | ml |
watermelon
flesh, 3/4-inch-cubed yellow or red seedless |
*
|
| 1 | each |
avocados
halved, pitted, peeled, and cut into 3/4-inch cubes |
|
| 15 | ml |
mixed herbs
chopped, fresh |
* |
| 1.3 | ml |
coriander seeds
|
|
| 45 | ml |
olive oil, extra-virgin
|
|
| 45 | ml |
balsamic vinegar
aged |
|
| 1 | x |
kosher salt
to taste |
*
|
| 1 | x |
black pepper
freshly ground to taste |
*
|
Directions
In a bowl, combine the tomatoes, cucumber, watermelon, avocado, and herbs.
In a spice grinder, grind the coriander seeds to a fine powder.
Add the ground coriander to the tomato mixture and toss gently.
In a small bowl, whisk together the olive oil, balsamic vinegar, and salt and pepper to taste.
Pour over the tomato mixture and toss to coat evenly.
Taste and adjust the seasoning before serving.
