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Toasted Crab Rolls

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 can crab meat
* Camera
1 small green bell peppers
minced
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1 small onions
grated
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¼ cup celery
finely cut
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1 tablespoon parsley leaves
minced
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1 x salt and black pepper
* Camera
1 x mayonnaise
* Camera
1 x margarine
* Camera
1 x cheese
for topping
* Camera
1 x bacon
for topping
* Camera

Ingredients

Amount Measure Ingredient Features
1 can crab meat
* Camera
1 small green bell peppers
minced
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1 small onions
grated
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59 ml celery
finely cut
Camera
15 ml parsley leaves
minced
Camera
1 x salt and black pepper
* Camera
1 x mayonnaise
* Camera
1 x margarine
* Camera
1 x cheese
for topping
* Camera
1 x bacon
for topping
* Camera

Directions

Mix all together, seasoning to taste and moisten with mayonnaise.

Split dinner rolls and spread with margarine.

Then spread with crab mixture and over this lay a thin slice of cheese and a strip of bacon.

Place in oven to allow cheese to soften and the bacon to crisp.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 110% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 29%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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