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Toam Yum Gai (Thai Soup)

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Recipe

This delicious thai soup is made with homemade chicken broth, it's packed with deliciousness, and very light.

 

Yield

8 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Chicken broth
2 tablespoons olive oil
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1 teaspoon sesame oil
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3 wholes cloves
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2 each bay leaves
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1 Sprig thyme
fresh
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1 medium onions
cut into pieces
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2 large carrots
cut into pieces
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1 each chicken
cut into pieces
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6 cups water
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Other
1 x mushrooms
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1 Stalk lemongrass
cut into 2 inch pieces
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2 slices galangal root
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4 each kaffir lime leaves
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1 x cilantro
as desired
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1 teaspoon chili sauce
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2 tablespoons fish sauce
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1 ½ tablespoons lemon juice
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Optional
1 x hot chili peppers
sliced
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Ingredients

Amount Measure Ingredient Features
Chicken broth
3E+1 ml olive oil
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5 ml sesame oil
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3 wholes cloves
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2 each bay leaves
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1 Sprig thyme
fresh
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1 medium onions
cut into pieces
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2 large carrots
cut into pieces
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1 each chicken
cut into pieces
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1.4 l water
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Other
1 x mushrooms
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1 Stalk lemongrass
cut into 2 inch pieces
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2 slices galangal root
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4 each kaffir lime leaves
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1 x cilantro
as desired
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5 ml chili sauce
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3E+1 ml fish sauce
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23 ml lemon juice
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Optional
1 x hot chili peppers
sliced
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Directions

Instructions: Use a large covered stockpot. Heat olive and sesame oil on high heat.

Add cloves, bay leaves, thyme, (these should be pounded a bit first to crack the fibers and release more flavor) and onion, carrots. Cover 2 minutes, stir if you want.

Add chicken on top, and pour ONE cup of water over the tops of the chicken. Cover. Cook 5 minutes on high.

Add remainder of water, cover, continue heating until it starts to boil, then turn heat down and simmer covered 30 minutes. Skim off foam occasionally.

Remove chicken, debone, and cut into bite sized pieces. Strain soup, avoid getting the sediment at the bottom. (What you do with the leftover veggies after making a stock is up to you. I think they end up in Minnesotan hot dishes.)

Take 4 cups of the stock, heat until it begins to boil, turn down the heat until it is just simmering.

Add galanga, lemongrass, Kaffir lime leaves (bash them a bit to break the fibers--it allows them to release more flavor).

Add mushrooms, chicken, (shrimp if you must). Stir in the fish sauce, chili paste. Cover, cook for another 5 minutes. Serve.

Add lemon juice (just have slices of lemon or lime that you can squeeze) cilantro, and thinly sliced jalepenos or other hot peppers at the table.

Fresh liquorice basil also adds a nice touch.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 4873% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 61% Vitamin C 6%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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