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Thai-Style Chicken Soup With Basil

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Submitted by happyzhangbo

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YIELD

6 servings

PREP

15 min

COOK

65 min

READY

80 min

Ingredients

2 2
EACH EACH LEMONGRASS
stalks, root end trimmed and 1 or 2 outer layers discarded *
2 2
LARGE LARGE SHALLOTS
thinly sliced *
2 2
LARGE LARGE GARLIC CLOVES
thinly sliced *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 2
QUARTS QUARTS CHICKEN BROTH
1 or 2 outer layers discarded *
14 404.6
OUNCES ML/G TOMATOES, CANNED WITH JUICE
drained, reserving juice
2 57.8
OUNCES ML/G TAMARIND
from a pliable block (a 2-inch cube), chopped
3 45
TABLESPOONS ML FISH SAUCE
Asian style
2 2
EACH EACH THAI BIRD'S EYE CHILI PEPPERS
2-inch-long, thinly sliced *
2 2
EACH EACH KAFFIR LIME LEAVES
fresh or frozen *
2 2
INCHES INCHES GINGER
peeled, thinly sliced *
¼ 113.4
POUND G SNOW PEA PODS
sliced 1/4 inch thick
79
CUP ML BASIL
leaves, packed, preferably Thai *

Directions

Cut off and discard top of lemongrass, leaving 6-inch stalks, then finely chop.

Cook lemongrass, shallots, and garlic in oil in a large heavy pot over medium-low heat, stirring occasionally, until well browned, 12 to 15 minutes.

Add stock, reserved tomato juice, tamarind, fish sauce, chiles, lime leaves, and ginger and simmer, uncovered, 30 minutes.

While soup simmers, freeze chicken breast just until slightly firm, 20 to 30 minutes, then thinly slice crosswise.

Strain stock through a fine-mesh sieve into a large saucepan, pressing hard on and then discarding solids.

Return to a simmer and stir in chicken, diced tomatoes, snow peas, and basil.

Gently simmer just until chicken is cooked through, 1 to 2 minutes.

Season with additional fish sauce and salt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 193 33% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 698mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 50g
Vitamin A 7% Vitamin C 32%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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