Search
by Ingredient

Teriburgers

StarStarStarHalf starEmpty star

Submitted by artemis13

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 453.6
2 3E+1
TABLESPOONS ML PREPARED MUSTARD
2 3E+1
TABLESPOONS ML TERIYAKI SAUCE
4 4
HAMBURGER HAMBURGER BUNS *
0
LETTUCE
leaves *
0
TOMATOES
slices *
0
ONIONS
slices *

Directions

Combine first 3 ingredients; mix well and shape into 4 patties.

Broil or grill to desired doneness, brushing with additional teriyaki sauce, if desired.

Serve on hamburger buns with lettuce leaf and tomato and onion slices.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 158 29% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 509mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 50g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe