Search
by Ingredient

Tarragon Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
Camera
4 tablespoons butter
divided
Camera
1 tablespoon olive oil
Camera
2 tablespoons shallots
finely chopped
Camera
1 teaspoon garlic
minced
Camera
¾ cup beef stock
prefer veal stock if possible
Camera
¾ cup chicken broth
Camera
½ cup white wine
dry
* Camera
1 tablespoon tarragon leaves
fresh, chopped
Camera
1 tablespoon parsley leaves
chopped
Camera
¼ teaspoon black pepper
Camera
1 x salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
Camera
6E+1 ml butter
divided
Camera
15 ml olive oil
Camera
3E+1 ml shallots
finely chopped
Camera
5 ml garlic
minced
Camera
177 ml beef stock
prefer veal stock if possible
Camera
177 ml chicken broth
Camera
118 ml white wine
dry
* Camera
15 ml tarragon leaves
fresh, chopped
Camera
15 ml parsley leaves
chopped
Camera
1.3 ml black pepper
Camera
1 x salt
to taste
* Camera

Directions

Trim chicken breasts; pound between two sheets of wax paper to ⅓ inch thick.

Heat 2 tablespoons of butter with the oil in a large skillet over medium high heat.

Fry chicken, turning gently with tongs, for 4 minutes on a side, or until golden brown.

Remove from pan, and keep warm.

Pour grease out of the pan, and add the remaining butter.

Add shallots and garlic and sauté; stir constantly for 3 minutes.

Add the stocks and wine, and reduce by half.

Add the tarragon, parsley, pepper and salt to taste.

Return chicken breasts to skillet.

Heat through.

Serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 24648% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 221mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 57g
Vitamin A 7% Vitamin C 2%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe