Search
by Ingredient

Tarragon Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by HiggsSK

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

4 6E+1
TABLESPOONS ML BUTTER
divided
1 15
TABLESPOON ML OLIVE OIL
2 3E+1
TABLESPOONS ML SHALLOTS
finely chopped
1 5
TEASPOON ML GARLIC
minced
¾ 177
CUP ML BEEF STOCK
prefer veal stock if possible
¾ 177
CUP ML CHICKEN BROTH
½ 118
CUP ML WHITE WINE
dry *
1 15
TABLESPOON ML TARRAGON LEAVES
fresh, chopped
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
X X SALT
to taste *

Directions

Trim chicken breasts; pound between two sheets of wax paper to ⅓ inch thick.

Heat 2 tablespoons of butter with the oil in a large skillet over medium high heat.

Fry chicken, turning gently with tongs, for 4 minutes on a side, or until golden brown.

Remove from pan, and keep warm.

Pour grease out of the pan, and add the remaining butter.

Add shallots and garlic and sauté; stir constantly for 3 minutes.

Add the stocks and wine, and reduce by half.

Add the tarragon, parsley, pepper and salt to taste.

Return chicken breasts to skillet.

Heat through.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 246 48% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 221mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 57g
Vitamin A 7% Vitamin C 2%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe