Search
by Ingredient

Tandoori Style Chicken Breasts

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Tandoori Style Chicken Breasts recipe

 

Yield

6 servings

Prep

8 hrs

Cook

15 min

Ready

8 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 chicken breasts
Camera
1 onions
coarsely chopped
Camera
2 garlic cloves
chopped fine
Camera
2 tablespoons lime juice
Camera
2 tablespoons lemon juice
Camera
1 tablespoon coriander
ground
Camera
2 teaspoons paprika
Camera
1 teaspoon ginger
ground
Camera
½ teaspoon turmeric
Camera
½ teaspoon cloves
ground
Camera
2 cups yogurt, plain
Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
Camera
1 each onions
coarsely chopped
Camera
2 each garlic cloves
chopped fine
Camera
3E+1 ml lime juice
Camera
3E+1 ml lemon juice
Camera
15 ml coriander
ground
Camera
1E+1 ml paprika
Camera
5 ml ginger
ground
Camera
2.5 ml turmeric
Camera
2.5 ml cloves
ground
Camera
473 ml yogurt, plain
Camera

Directions

In a food processor, purée the onion and garlic.

Process in the lemon and lime juice, add spices and the yogurt and process to blend.

Marinate the chicken breasts in this mixture turning occasionally overnight in the refrigerator.

Prepare a charcoal or wood fire and let it burn down to embers.

Remove the excess marinade and grill for 5 minutes on each side or until done.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 20926% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 103mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 60g
Vitamin A 9% Vitamin C 12%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe