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Mexican Flank Steak with Mock Tamales

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Recipe

 

Yield

6 servings

Prep

8 hrs

Cook

1 hrs

Ready

9 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef, flank steak (london broil)
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cup lemon juice
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cup olive oil, extra-virgin
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6 tablespoons jalapeño pepper
minced
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1 tablespoon cilantro
minced fresh
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1 teaspoon salt
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1 teaspoon black pepper
fresh
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1 x salsa
sauce
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1 each tamales
mock
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1 slices lemon
fresh
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1 x jalapeño pepper
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1 x cilantro
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Salsa sauce
2 each tomatoes
peeled
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3 each garlic cloves
peeled and minced
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2 each italian plum (roma) tomatoes
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3 each italian plum (roma) tomatoes
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3 each jalapeño pepper
thin
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¼ cup cilantro
fresh
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1 tablespoon lemon juice
fresh
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1 teaspoon black pepper
freshly ground
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Mock tamales
1 cup cheddar cheese
grated sharp
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1 cup muenster cheese
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2 tablespoons scallions, spring or green onions
with tops
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6 each flour tortillas
7 inch
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Ingredients

Amount Measure Ingredient Features
680.4 g beef, flank steak (london broil)
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79 ml lemon juice
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79 ml olive oil, extra-virgin
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9E+1 ml jalapeño pepper
minced
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15 ml cilantro
minced fresh
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5 ml salt
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5 ml black pepper
fresh
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1 x salsa
sauce
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1 each tamales
mock
*
1 slices lemon
fresh
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1 x jalapeño pepper
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1 x cilantro
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Salsa sauce
2 each tomatoes
peeled
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3 each garlic cloves
peeled and minced
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2 each italian plum (roma) tomatoes
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3 each italian plum (roma) tomatoes
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3 each jalapeño pepper
thin
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59 ml cilantro
fresh
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15 ml lemon juice
fresh
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5 ml black pepper
freshly ground
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Mock tamales
237 ml cheddar cheese
grated sharp
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237 ml muenster cheese
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3E+1 ml scallions, spring or green onions
with tops
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6 each flour tortillas
7 inch
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Directions

Prepare 6, 8 by 12 inch pieces of foil paper.

Place beef flank steak in utility dish.

Combine lemon juice, olive oil, jalapeno peppers, cilantro, salt and pepper; pour over steak, turning to coat.

Cover and refrigerate 6 to 8 hours or overnight.

Prepare Salsa Sauce and Mock tamales.

Remove steak from marinade and place on grid over medium coals, reserve marinade.

Place mock tamales around edge of grill.

Grill steak 12 to 15 minutes to desired doneness, turning once and basting, occasionally, with marinade.

Turn tamales halfway through cooking time.

Place steak and tamales on serving platter.

Spoon ¼ cup salsa sauce over tamales.

Garnish platter with lemon slices, jalapeno peppers and cilantro sprigs.

Carve steak across the grain into thin slices.

Serve with remaining Salsa Sauce.

Serves 6 For Salsa Sauce: Process 2 tomatoes, hull and tough skin removed and 3 large cloves garlic, peeled, in food processor or blender until pulverized. Combine tomato mixture, 2 plum tomatoes finely chopped, 3 plum tomatoes, coarsely chopped, 3 jalapeno peppers, thin sliced; ¼ cup coarsely chopped fresh cilantro; 1 tablespoon. fresh lemon juice and 1 teaspoon freshly ground black pepper. Refrigerate, covered, 1 hour or overnight to blend flavors. Makes 2 cups. For Mock Tamales: Combine 1 cup grated sharp Cheddar cheese and Muenster cheese and 2 tablespoon minced green onion with tops. Divide mixture evenly and put in center of each of 6 to 7 inch flour tortillas. Fold bottom side of tortilla over filling. Fold two sides over filling;then fold top side over filling, envelope fashion. Wrap each tortilla in 8 by 12 inch piece of foil, twisting each end.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 38159% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 581mg 24%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 62g
Vitamin A 29% Vitamin C 50%
Calcium 19% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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