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Sweet N' Spicy Chicken

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Submitted by lynthomo

Ingredients

1 453.6
POUND G CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut in 1/2 inch cubes
3 45
TABLESPOONS ML TACO SEASONING MIX *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
11 317.9
OUNCES ML/G SALSA
chunky
½ 118
CUP ML PEACH PRESERVES *
1 1
X X RICE, COOKED
hot *

Directions

Place the chicken in a large resealable plastic bag; add taco seasoning and toss to coat.

In a skillet, brown chicken in oil.

Combine salsa and preserves; stir into skillet.

Bring to a boil.

Reduce heat; cover and simmer for 2 to 3 minutes or until meat juices run clear.

Serve over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 307 31% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 348mg 15%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 74g
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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