Steak& Parmesan-Grilled Vegetables
Yield
2 servingsPrep
15 minCook
40 minReady
1 hrsLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
beef, steak
|
*
|
| ¼ | cup |
Parmesan cheese
grated |
|
| 2 | tablespoons |
olive oil
|
|
| 2 | tablespoons |
red wine vinegar
|
|
| 2 | each |
sweet red bell peppers
quartered |
|
| 1 | each |
red onion
sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
beef, steak
|
*
|
| 59 | ml |
Parmesan cheese
grated |
|
| 3E+1 | ml |
olive oil
|
|
| 3E+1 | ml |
red wine vinegar
|
|
| 2 | each |
sweet red bell peppers
quartered |
|
| 1 | each |
red onion
sliced |
|
Directions
In a small bowl, combine seasoning ingredients; mix well. Reserve 4 teaspoons seasoning; press into both sides of beef steaks.
Add cheese, oil and vinegar to remaining seasoning, mixing Place steaks in center of grid over medium ash-covered coals. Grill steaks uncovered 14 to 16 minutes for medium rare to medium doneness, turning occasionally. Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once. Brush vegetables with reserved cheese mixture during last 10 minutes of grilling. Season steaks with salt, as desired. Remove bones. Carve steaks crosswise into thick slices.
