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Crunch Sticks

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Submitted by sathethert

YIELD

4 servings

PREP

15 min

COOK

5 min

READY

20 min

Ingredients

1 1
PACKAGE PACKAGE REFRIGERATOR BISCUITS *
1 1
X X MILK *
1 ½ 355
CUPS ML CRISP RICE CEREAL
coarsely crushed
2 3E+1
TABLESPOONS ML SESAME SEEDS
2 3E+1
TABLESPOONS ML DILL WEED
1 15
TABLESPOON ML CELERY SEEDS
2 1E+1
TEASPOONS ML SALT

Directions

Cut biscuits in half.

Roll each half into pencil-thin stick, about 4 inches long.

Brush with milk.

In shallow pan mix together rice cereal, sesame seeds, dill weed, celery seed and salt.

Roll sticks in mixture.

Bake on greased baking sh eet at 450℉ (230℃) for 5 minutes.

Freeze.

To serve: Defrost and bake at 450℉ (230℃) for 5 minutes, until golden.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 75 34% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1285mg 54%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 6%
Calcium 10% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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