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Sri Lankan Curry Powder

Submitted by chuck

YIELD

2 1/2 cups

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1

OUNCE CORIANDER SEEDS

½

OUNCE CUMIN SEEDS

1

TABLESPOON FENNEL SEEDS

1

TEASPOON FENUGREEK SEEDS

1

PIECE CINNAMON *

6

EACH CARDAMOM SEEDS
green *

6

EACH CLOVES *

6

EACH CURRY LEAVES *

1

TEASPOON CAYENNE PEPPER

Directions

Dry roast the whole spices in a heavy frying pan over medium heat until they turn dark brown, stirring frequently to prevent burning.

Cool, then combine with curry leaves and cayenne and grind to a powder.

Stored in an airtight container, it will keep 3 to 4 months.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 13g (0.5 oz)

Amount per Serving

Calories 41 51% of calories from fat

% Daily Value *

Total Fat 2g 4%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 2g 2%

Dietary Fiber 4g 17%

Sugars g

Protein 4g

Vitamin A 3% • Vitamin C 4%

Calcium 10% • Iron 22%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

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