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Sri Lankan Curry Powder

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Recipe

 

Yield

2 1/2 cups

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ounce coriander seeds
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½ ounce cumin seeds
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1 tablespoon fennel seeds
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1 teaspoon fenugreek seeds
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1 piece cinnamon
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6 each cardamom seeds
green
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6 each cloves
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6 each curry leaves
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1 teaspoon cayenne pepper
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Ingredients

Amount Measure Ingredient Features
28.9 ml/g coriander seeds
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14.5 ml/g cumin seeds
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15 ml fennel seeds
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5 ml fenugreek seeds
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1 piece cinnamon
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6 each cardamom seeds
green
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6 each cloves
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6 each curry leaves
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5 ml cayenne pepper
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Directions

Dry roast the whole spices in a heavy frying pan over medium heat until they turn dark brown, stirring frequently to prevent burning.

Cool, then combine with curry leaves and cayenne and grind to a powder.

Stored in an airtight container, it will keep 3 to 4 months.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 4151% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 4g 17%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 4%
Calcium 10% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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