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Kiwi Sorbet

 
37

Yield

6

servings

Prep

10

min

Cook

5

min

Ready

15

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Ingredients

1 cup water
½ cup sugar
1 each vanilla bean
split, or 1 teaspoon vanilla extract
*
8 each kiwi fruit
1 tablespoon cointreau
optional
*
2 tablespoons lemon juice
1 x kiwi fruit
sliced
*

Directions

Make a syrup by combining the water, sugar and vanilla bean (if using extract, do not add now) in a non-corrosive pot and bring to a boil.

Simmer fro 5 minutes.

Remove from heat and cool.

Peel kiwis and purée them.

Strain the syrup and discard vanilla bean.

Combine the syrup with rest of the ingredients, including vanilla extract if using.

Freeze following the steps for freezing Lemon Sorbet.

VARIATION: Kiwi Champagne Sorbet.

Substitute 1½ cup champagne for the sugar syrup and omit the vanilla.

Do not cook.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 1274% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 160%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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