Special Long-Cook Chicken
Yield
8 servingsPrep
20 minCook
8 hrsReady
8 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
chicken
cleaned and skinned |
*
|
| 2 | large |
apples
cored and sliced |
*
|
| ½ | cup |
beer
|
|
| ½ | cup |
water
|
|
| 2 | tablespoons |
oyster sauce
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| ½ | teaspoon |
sesame oil
optional |
|
| ¼ | teaspoon |
orange zest
grated, dried |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
chicken
cleaned and skinned |
*
|
| 2 | large |
apples
cored and sliced |
*
|
| 118 | ml |
beer
|
|
| 118 | ml |
water
|
|
| 3E+1 | ml |
oyster sauce
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
sesame oil
optional |
|
| 1.3 | ml |
orange zest
grated, dried |
|
Directions
Thoroughly clean the chicken under running water, and remove its skin.
Put about a third of the sliced apples in the bottom of the crockpot, then place chicken on top of them.
Mix together the beer, water, oyster sauce, soy sauce, sesame oil, and orange peel.
Place rest of sliced apples on top of the chicken, then pour liquid mixture over contents of crockpot.
Put crockpot on low heat in the morning, then turn to high 6 to 8 hours later.
After cooking on high for at least an hour, remove chicken from pot and serve.
Serve with rice, steamed vegetables such as pea pods, and the cooked apples on the side.
