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Economy Waffles

Economy Waffles

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Submitted by stayfit

Economy Waffles recipe

YIELD

4 servings

PREP

5 min

COOK

5 min

READY

10 min

Ingredients

2 2
LARGE LARGE EGGS
½ 118
CUP ML MILK, SWEET *
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML BAKING POWDER
1 237
1 15
TABLESPOON ML BUTTER
or substitute, melted

Directions

Beat yolks of eggs, add milk, salt, flour and baking powder mixed together and shortening.

Add stiffly beaten whites of eggs and bake on waffle iron until crisp and brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 174 29% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 351mg 15%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 

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