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Italian Rice Salad

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Submitted by artel

Italian rice salad with green peas, scallions, ripe olives, pimentos, and fresh basil tossed in Italian dressing. Cold side dish for picnics, potlucks, and summer cookouts.

YIELD

8 servings

PREP

10 min

COOK

10 min

READY

1 hrs

Cold rice salad is the kind of summer side that’s been showing up at every potluck since the 1970s, and there’s a reason: it travels well, holds up in a cooler all afternoon, and pairs with everything from grilled chicken to barbecued ribs. This Italian version uses bottled Italian dressing as a flavor shortcut, fresh basil for garden brightness, and a colorful mix of peas, scallions, ripe olives, and pimentos.

The technique that elevates this above a typical rice salad is letting the cooked rice absorb the remaining cooking liquid in a shallow pan. This dries out the grains slightly so they have somewhere to go when the dressing hits, soaking up flavor instead of slipping off. Standard fluffed rice can’t do this; spread it thin and let it drink the dressing.

Minute rice (instant rice) is the original spec, and it works because it cooks fast and stays separate. Long-grain converted rice substitutes well for a more traditional texture; sushi rice would be too sticky.

Fold the vegetables and olives in just before serving, not when chilling. Cooked peas turn dull green if they sit too long in vinaigrette, and scallions go limp. Adding them at the end keeps everything bright.

A full hour of chilling lets the rice fully absorb the dressing and the basil flavor to permeate. Don’t skip this step.

Pro Tips

  • Use fresh basil if at all possible; dried doesn’t deliver the same brightness.
  • Drain the olives and pimentos well before adding to prevent a watery salad.
  • Use a wider, shallow bowl so the salad doesn’t compact.
  • Stays fresh refrigerated for 2 days; flavor improves on day two.
  • Bring to just-below room temperature before serving; ice-cold salad mutes the flavors.

Variations

  • Add diced fresh tomatoes, bell peppers, or cucumber.
  • Toss in cubed mozzarella or crumbled feta for protein and richness.
  • Sub orzo or farro for rice for a grain salad twist.

Ingredients

1 1
PACKAGE PACKAGE MINUTE RICE *
2 ½ 591
1 ½ 355
CUPS ML BASIL
crushed *
3 710
CUPS ML GREEN PEAS
slightly cooked
1 237
1 237
CUP ML OLIVES
ripe, sliced *
½ 118
CUP ML PIMENTO
strips

Directions

Cook rice according to package directions.

Transfer rice and remaining liquid to shallow pan.

Let stand until all of the liquid is absorbed.

Combine salad dressing and basil. Stir into cooked rice.

Cover and chill. Fold in peas, onion, olives, and pimentos before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 288 66% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1316mg 55%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 6g
Vitamin A 22% Vitamin C 26%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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