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Spaghetti with Meat Sauce

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil
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1 ½ pounds ground beef
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½ cup onions
finely chopped
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2 cloves garlic
finely chopped
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24 ounces tomato sauce
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4 ounces mushrooms, canned
stems/pieces
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½ cup green bell peppers
finely chopped
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¼ cup parsley leaves
snipped
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2 ½ teaspoons salt
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½ teaspoon black pepper
ground
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¼ teaspoon sugar
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teaspoon basil
dried
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teaspoon oregano
ground
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1 cup red wine
dry
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16 ounces spaghetti
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1 x Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
59 ml olive oil
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680.4 g ground beef
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118 ml onions
finely chopped
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2 cloves garlic
finely chopped
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693.6 ml/g tomato sauce
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115.6 ml/g mushrooms, canned
stems/pieces
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118 ml green bell peppers
finely chopped
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59 ml parsley leaves
snipped
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13 ml salt
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2.5 ml black pepper
ground
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1.3 ml sugar
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0.6 ml basil
dried
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0.6 ml oregano
ground
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237 ml red wine
dry
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462.4 ml/g spaghetti
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1 x Parmesan cheese
grated
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Directions

Heat oil in Dutch oven.

Cook and stir beef, onion and garlic in hot oil until beef is light brown; drain off fat.

Stir in tomato sauce, mushrooms (with liquid), green pepper, parsley, salt, pepper, sugar, basil and oregano.

Heat to boiling; reduce heat.

Cover and simmer, stirring occasionally, 1 hour.

Stir in wine.

Cover and simmer, stirring occasionally, 30 minutes.

Uncover and simmer, stirring occasionally, 30 minutes longer.

While sauce is simmering, cook spaghetti as directed on package; drain but do not rinse.

Pour meat sauce over hot spaghetti.

Serve with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 357g (12.6 oz)
Amount per Serving
Calories 69537% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1123mg 47%
Total Carbohydrate 23g 23%
Dietary Fiber 5g 20%
Sugars g
Protein 78g
Vitamin A 14% Vitamin C 52%
Calcium 8% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
 

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