Lime Chicken Shish Kabob
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
chicken breasts
cut in cubes |
|
2 | each |
limes
juice of |
|
2 | cloves |
garlic
minced |
|
1 | tablespoon |
soy sauce, tamari
low sodium |
|
1 | tablespoon |
apple juice concentrate
|
* |
8 | ounces |
mushrooms
medium |
|
1 | each |
sweet red bell peppers
cut in one inch cubes |
|
16 | each |
pearl onions
|
* |
1 | each |
green bell peppers
cut in 1" pieces |
|
2 | small |
zucchini
cubed |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
chicken breasts
cut in cubes |
|
2 | each |
limes
juice of |
|
2 | cloves |
garlic
minced |
|
15 | ml |
soy sauce, tamari
low sodium |
|
15 | ml |
apple juice concentrate
|
* |
231.2 | ml/g |
mushrooms
medium |
|
1 | each |
sweet red bell peppers
cut in one inch cubes |
|
16 | each |
pearl onions
|
* |
1 | each |
green bell peppers
cut in 1" pieces |
|
2 | small |
zucchini
cubed |
Directions
Combine lime juice, garlic, soy sauce and apple juice and marinate the chicken in it in the refrigerator at least 2 hours, turning occasionally.
Alternate chicken and vegetables on skewers.
Grill or broil about 10 minutes, turning and basting with marinade.