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Southwest Quiche

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Submitted by Rae43

YIELD

8 servings

PREP

30 min

COOK

45 min

READY

80 min

Ingredients

9 9
LARGE LARGE EGGS
1 1
EACH EACH PIE SHELL (9 INCH)
prepared, unbaked
½ 118
½ 118
CUP ML CHEDDAR CHEESE
shredded
1 1
MEDIUM MEDIUM ONIONS
yellow
13 ¾ 397.4
OUNCES ML/G ARTICHOKES
bottoms, canned
8 ½ 245.7
OUNCES ML/G CREAMED CORN
4 115.6
OUNCES ML/G HOT CHILI PEPPERS
canned, peeled, diced
1 1
X X BUTTER *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Pre-heat oven to 375℉ (190℃).

In a large mixing bowl, beat the eggs until light yellow and slightly foamy.

Chop onion and sauté in butter until soft and yellow.

Add chopped artichoke bottoms for the last few minutes.

Pour into egg mixture.

Add remaining ingredients and stir until well blended.

Place pie crust into 10-inch straight-sided oven-safe quiche dish.

(We use two with fluted sides.)

Pull crust gently into place and flute with fingers.

Pour egg mixture into dish.

Bake for approximately 45 minutes until top is nicely brown and quiche does not inchgive inch when pressed with a gentle finger.

Serve hot, sliced into 8 pieces; or wrap tightly in plastic wrap, refrigerate and use as much as one week later.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 257 53% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 251mg 84%
Sodium 348mg 14%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 24g
Vitamin A 11% Vitamin C 26%
Calcium 11% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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