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Southwest Breadgilroy

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Submitted by p1tch

YIELD

1 loaf

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 ½ 355
CUPS ML WHOLE-WHEAT FLOUR
1 ½ 355
CUPS ML CORNMEAL
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
2 473
CUPS ML WATER
¾ 177
CUP ML YOGURT
½ 118
CUP ML HONEY
1 237
CUP ML BLACK BEANS
drained
½ 118
CUP ML CORN
½ 118
CUP ML RED ONION
¼ 59
CUP ML CILANTRO
chopped
¼ 59
CUP ML GARLIC
chopped
¼ 59
CUP ML SUNDRIED TOMATOES
chopped
1 15
TABLESPOON ML CHILI POWDER
3 45
TABLESPOONS ML ANAHEIM CHILIES
diced
3 45
TABLESPOONS ML MARGARINE
melted
1 15
TABLESPOON ML JALAPEÑO PEPPER
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CUMIN
ground
4 ½ 1.1
CUPS L BREAD FLOUR

Directions

Combine ingredients in bread machine and press “Start”

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 588g (20.7 oz)
Amount per Serving
Calories 1226 12% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 848mg 35%
Total Carbohydrate 80g 80%
Dietary Fiber 19g 75%
Sugars g
Protein 74g
Vitamin A 22% • Vitamin C 24%
Calcium 16% • Iron 71%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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