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South Goanese Fiery Duck Curry in Vindaloo Sauce

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

2 hrs

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 x red chili peppers
dried, stemmed, broken
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½ cup white vinegar
distilled
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4 each garlic cloves
peeled
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½ piece ginger
fresh, peeled
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2 teaspoons cumin
ground
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2 teaspoons coriander
ground
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½ teaspoon cinnamon
ground
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4 pounds duck
quartered, skinned
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2 tablespoons vegetable oil
mild
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1 teaspoon salt
or to taste
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1 cup water
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2 teaspoons sugar
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2 tablespoons cilantro
minced, (or parsley)
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Ingredients

Amount Measure Ingredient Features
6 x red chili peppers
dried, stemmed, broken
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118 ml white vinegar
distilled
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4 each garlic cloves
peeled
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0.5 piece ginger
fresh, peeled
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1E+1 ml cumin
ground
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1E+1 ml coriander
ground
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2.5 ml cinnamon
ground
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1.8 kg duck
quartered, skinned
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3E+1 ml vegetable oil
mild
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5 ml salt
or to taste
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237 ml water
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1E+1 ml sugar
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3E+1 ml cilantro
minced, (or parsley)
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Directions

Soak chiles in vinegar for 15 minutes.

Add garlic and ginger and blend into a puree.

Scrape mixture into a small bowl.

Add cumin, coriander and cinnamon and mix thoroughly.

Coat duck pieces well with spice paste.

Cover and refrigerate for at least 2 hours.

Heat oil in a large Dutch oven over medium-high heat.

Add duck pieces and brown on all sides.

Add salt, water, sugar and any remaining spice puree.

Bring to a boil.

Cover and simmer, stirring occasionally, until duck is tender, about 1 hour.

Skim off all fat.

Transfer duck to a heated platter, pour sauce over, and garnish with minced cilantro.

Serves 4 to 6.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 564g (19.9 oz)
Amount per Serving
Calories 100152% from fat
 % Daily Value *
Total Fat 58g 89%
Saturated Fat 20g 99%
Trans Fat 0g
Cholesterol 404mg 135%
Sodium 891mg 37%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 215g
Vitamin A 7% Vitamin C 5%
Calcium 9% Iron 74%
* based on a 2,000 calorie diet How is this calculated?
 

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