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Curry Pie Crust for Quiche












Trans-fat Free, High Fiber, Sugar-Free


1 cup whole-wheat flour
1 cup all-purpose flour
3 teaspoons curry powder
8 ounces cream cheese
cut into quarters
3 tablespoons water
ice cold


Blend the whole wheat flour, the white flour and the curry powder for 8 seconds.

Add cream cheese quarters one at a time until blended.

Add water slowly until a dough consistency forms.

Wrap the dough in waxed paper or plastic wrap.

Refrigerate for one hour.

After refrigerating, roll out dough between two pieces of waxed paper to fit a 9-inch pan.

Peel off the top piece of waxed paper and turn pastry side down into the pie pan.

Remove the second piece of waxed paper and press the pastry dough into the pan.

Trim and decorate.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 42245% of calories from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 175mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 20%
Sugars g
Protein 24g
Vitamin A 16% Vitamin C 0%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?


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